For postpartum moms rebuilding

Coaching for moms rebuilding — strength, energy, and self.

The version of you that got a little lost in the last year or two is still in there. Summit is a coach in your text messages who helps you get her back — without another app, another hour, or another guilt trip.

The version of you that got a little lost in the last year or two is still in there. Summit is a coach in your text messages who helps you get her back — without another app, another hour, or another guilt trip.

30-day free trial

No credit card

Cancel anytime

THE PATTERN

Sound familiar?

1

You love your kid. You also barely recognize your own energy, your own body, your own week.

1

You love your kid. You also barely recognize your own energy, your own body, your own week.

2

Sleep is whatever you can get — never the 8 hours every wellness app assumes.

2

Sleep is whatever you can get — never the 8 hours every wellness app assumes.

3

You used to work out, cook for yourself, have a routine. Now there's no time and no plan.

3

You used to work out, cook for yourself, have a routine. Now there's no time and no plan.

4

Every "postpartum fitness" thing online is either about your stomach or about bouncing back.

4

Every "postpartum fitness" thing online is either about your stomach or about bouncing back.

5

You don't want to bounce back. You want to feel like yourself — a whole self — going forward.

5

You don't want to bounce back. You want to feel like yourself — a whole self — going forward.

You don't need a body project.

You need a coach who sees the whole picture — energy, strength, sleep, stress, and the quiet work of feeling like you again — and meets you in the ten minutes you actually have.

You don't need a body project.

You need a coach who sees the whole picture — energy, strength, sleep, stress, and the quiet work of feeling like you again — and meets you in the ten minutes you actually have.

A different approach

Not an app that wants to be your new hobby. A coach who holds the thread when life is loud.

Summit doesn't ask you to be more disciplined. It assumes you already are — and gives you a system sized for the life you have right now.

Summit doesn't ask you to be more disciplined. It assumes you already are — and gives you a system sized for the life you have right now.

Step 01 · Vision

Tell us where you are.

Three months postpartum or three years. Five-minute setup, no 40-question intake. No "bounce-back" language. Ever.

5-minute guided prompt

Meets you where you are postpartum

Edit it any week

Step 02 · The Climb

Pick 1–3 habits, sized to your week.

Not someone else's plan. Yours. AI suggests options based on your vision and your season; you pick what's doable. Energy, strength, sleep, stress, nutrition — your call.

Sized for fragmented days

Doable in ten-minute windows

Swap anytime, no guilt

Step 03 · Daily nudges

Daily texts as your touchpoint.

"Walk after lunch?" "Protein at breakfast — 30g?" "How'd today land?" Reply when you can. Skip when you can't. The thread never shames you.

SMS only — meets you where you live

No app obsession

Real coach in the loop on Plus & Premium

Step 04 · Weekly reflection

Five minutes by text. The plan flexes.

What worked, what didn't, what to adjust. The plan flexes with sleep, the baby, the season — whatever this week looked like.

Three short prompts, by text

Real iteration, not journaling theater

Plan auto-adjusts week to week

Step 05 · Basecamp

One quiet web view. For when you want it.

If you ever want to see the whole map — vision, habits, week, momentum — Basecamp is there. Most weeks you'll never open it. That's the point.

Lives in a browser tab

No notifications, limited streak celebrations

Talk to Coach Eric monthly on Plus & Premium

Step 01 · Vision

Set a vision in 5 minutes.

What you specifically want to be true a year from now — not 'live your best life.' We help you write it down so every habit traces back to one thing that matters to you.

You can edit it any week

AI summaries and consolidates

5-minute guided prompts

Step 02 · The Climb

Pick 1–3 habits, sized for your actual week.

Not someone else's plan. Yours. AI suggests options based on your vision and your season; you pick what's doable. Energy, strength, sleep, stress, nutrition — your call.

Swap anytime, no guilt

Doable in ten-minute windows

Sized for fragmented days

Step 03 · Daily nudges

Daily texts as your touchpoint.

"Walk after lunch?" "Lights down by 10." "How'd it land?" Reply or don't — the cadence keeps going. No app to open. No streak to break.

Real coach in the loop on Plus & Premium

Reply with a word or skip

SMS only — works on any phone

Step 04 · Weekly reflection

Five minutes by text. The plan flexes.

What worked, what didn't, what to adjust. The plan flexes with sleep, the baby, the season — whatever this week looked like.

Plan auto-adjusts week to week

Real iteration, not journaling theater

Three short prompts, by text

Step 05 · Basecamp

One quiet web view. For when you want it.

If you ever want to see the whole map — vision, habits, week, momentum — Basecamp is there. Most weeks you'll never open it. That's the point.

Talk to Coach Eric monthly on Plus & Premium

No notifications, limited streak celebrations

Lives in a browser tab

WhAT CHANGES

Energy returns. Strength comes back. You start to feel like you.

Not the old self. A whole self, going forward. A coach who sees the whole picture — sleep, mood, energy, strength — and adapts with the season you're in.

Not the old self. A whole self, going forward. A coach who sees the whole picture — sleep, mood, energy, strength — and adapts with the season you're in.

2 PM

still on

Energy returning

Past the noon crash, through the afternoon, into bedtime routine. The #1 thing women say comes back first.

+1h

quality gained

A real sleep strategy

No 8-hour fantasy. Gaining one quality hour — not chasing eight — is the real postpartum win, and a real protocol for fragmented nights.

90

days in

Feeling like yourself

Identity-level shifts take ninety days of small consistent things. Not the old self — a whole self, going forward.

6 wks

to functional

Strength comes back

Six weeks of consistent movement is when functional strength returns — carry, lift, walk without paying for it tomorrow.

Wk 3

mood shifts

Mood starts to lift

Habit-based interventions show mood improvements within two to four weeks. Week three is the marker most women feel first.

10

min/day

Permission, built in

Care for yourself before everyone is asleep — built into the plan, not stolen from the day.

A NOTE FROM COACH ERIC

A NOTE FROM COACH ERIC

The goal was never your waistline.

I'm a Mayo Clinic-certified health coach. I designed healthcare software at athenahealth for a decade before building Summit. I built it because the postpartum moms in my pilot kept telling me the same thing — they're competent, they've done the reading, and what's missing is someone who checks in when life gets loud, reminds them what they said they wanted, and is actually there to talk it through.

If you sign up, you'll hear from me — not a chatbot pretending to be me.


— Eric Boggs, Founder & Coach

The goal was never your waistline.

I'm a Mayo Clinic-certified health coach. I designed healthcare software at athenahealth for a decade before building Summit. I built it because the postpartum moms in my pilot kept telling me the same thing — they're competent, they've done the reading, and what's missing is someone who checks in when life gets loud, reminds them what they said they wanted, and is actually there to talk it through.

If you sign up, you'll hear from me — not a chatbot pretending to be me.


— Eric Boggs, Founder & Coach

From the moms already doing this.

"Summit provided structure, easy to implement habits, and support I needed as a postpartum mom looking to revive energy and feel more connected within."

AJ · mom of Ruby

"Summit provided structure, easy to implement habits, and support I needed as a postpartum mom looking to revive energy and feel more connected within."

AJ · mom of Ruby

"Summit helped me stay accountable to my wellness goals. It was easy to track my progress with text messaging responses."

Julie · mom of Kent

"Summit helped me stay accountable to my wellness goals. It was easy to track my progress with text messaging responses."

Julie · mom of Kent

SIMPLE PRICING

SIMPLE PRICING

Real coaching. No app to download.

All plans include a 30-day free trial. No credit card required. Cancel anytime.

Core

yearly

Self-guided

$8

/month

For when you're ready to start, on your own, with the system in your texts.

Vision + AI habit suggestions

Daily SMS check-ins

Weekly reflection prompts

Personalized content digests

Core

Self-guided

$8

/month

For when you're ready to start, on your own, with the system in your texts.

Vision + AI habit suggestions

Daily SMS check-ins

Weekly reflection prompts

Personalized content digests

Core

yearly

Self-guided

$8

/month

For when you're ready to start, on your own, with the system in your texts.Description

Health vision & goal setting

Habit scheduling & SMS reminders

Weekly reflections

AI-powered weekly digests

Core

Self-guided

$8

/month

For when you're ready to start, on your own, with the system in your texts.Description

Health vision & goal setting

Habit scheduling & SMS reminders

Weekly reflections

AI-powered weekly digests

Plus

$49

/month

+ a real coach

For the people who tried the apps and now want a human in the loop.

Everything in Core

30-min monthly call with Coach Eric

Coach-assisted habit & schedule adjustments

RECOMMENDED

Plus

$49

/month

+ a real coach

For the people who tried the apps and now want a human in the loop.

Everything in Core

30-min monthly call with Coach Eric

Coach-assisted habit & schedule adjustments

RECOMMENDED

Premium

yearly

$119

/month

Concierge

For when this is the year and you want a coach actively in your week.

Everything in Plus

Second 30-min monthly call

Concierge texting (business hours)

Custom handouts and templates

Premium

$119

/month

Concierge

For when this is the year and you want a coach actively in your week.

Everything in Plus

Second 30-min monthly call

Concierge texting (business hours)

Custom handouts and templates

Premium

$119

/month

Concierge

For when this is the year and you want a coach actively in your week.

Everything in Plus

Second 30-min monthly call

Concierge texting (business hours)

Custom handouts and templates

Ready to try something different?

No more app guilt. No more streaks. No more generic advice.Just a clear vision, small experiments, weekly reflection, and support via text.

Ready to try something different?

No more app guilt. No more streaks. No more generic advice.Just a clear vision, small experiments, weekly reflection, and support via text.

Ready to try something different?

No more app guilt. No more streaks. No more generic advice.Just a clear vision, small experiments, weekly reflection, and support via text.