For postpartum moms rebuilding
Coaching for moms rebuilding — strength, energy, and self.
The version of you that got a little lost in the last year or two is still in there. Summit is a coach in your text messages who helps you get her back — without another app, another hour, or another guilt trip.
The version of you that got a little lost in the last year or two is still in there. Summit is a coach in your text messages who helps you get her back — without another app, another hour, or another guilt trip.
30-day free trial
No credit card
Cancel anytime









THE PATTERN
Sound familiar?
1
You love your kid. You also barely recognize your own energy, your own body, your own week.
1
You love your kid. You also barely recognize your own energy, your own body, your own week.
2
Sleep is whatever you can get — never the 8 hours every wellness app assumes.
2
Sleep is whatever you can get — never the 8 hours every wellness app assumes.
3
You used to work out, cook for yourself, have a routine. Now there's no time and no plan.
3
You used to work out, cook for yourself, have a routine. Now there's no time and no plan.
4
Every "postpartum fitness" thing online is either about your stomach or about bouncing back.
4
Every "postpartum fitness" thing online is either about your stomach or about bouncing back.
5
You don't want to bounce back. You want to feel like yourself — a whole self — going forward.
5
You don't want to bounce back. You want to feel like yourself — a whole self — going forward.
You don't need a body project.
You need a coach who sees the whole picture — energy, strength, sleep, stress, and the quiet work of feeling like you again — and meets you in the ten minutes you actually have.
You don't need a body project.
You need a coach who sees the whole picture — energy, strength, sleep, stress, and the quiet work of feeling like you again — and meets you in the ten minutes you actually have.
A different approach
Not an app that wants to be your new hobby. A coach who holds the thread when life is loud.
Summit doesn't ask you to be more disciplined. It assumes you already are — and gives you a system sized for the life you have right now.
Summit doesn't ask you to be more disciplined. It assumes you already are — and gives you a system sized for the life you have right now.
Step 01 · Vision
Tell us where you are.
Three months postpartum or three years. Five-minute setup, no 40-question intake. No "bounce-back" language. Ever.
5-minute guided prompt
Meets you where you are postpartum
Edit it any week
Step 02 · The Climb
Pick 1–3 habits, sized to your week.
Not someone else's plan. Yours. AI suggests options based on your vision and your season; you pick what's doable. Energy, strength, sleep, stress, nutrition — your call.
Sized for fragmented days
Doable in ten-minute windows
Swap anytime, no guilt
Step 03 · Daily nudges
Daily texts as your touchpoint.
"Walk after lunch?" "Protein at breakfast — 30g?" "How'd today land?" Reply when you can. Skip when you can't. The thread never shames you.
SMS only — meets you where you live
No app obsession
Real coach in the loop on Plus & Premium
Step 04 · Weekly reflection
Five minutes by text. The plan flexes.
What worked, what didn't, what to adjust. The plan flexes with sleep, the baby, the season — whatever this week looked like.
Three short prompts, by text
Real iteration, not journaling theater
Plan auto-adjusts week to week
Step 05 · Basecamp
One quiet web view. For when you want it.
If you ever want to see the whole map — vision, habits, week, momentum — Basecamp is there. Most weeks you'll never open it. That's the point.
Lives in a browser tab
No notifications, limited streak celebrations
Talk to Coach Eric monthly on Plus & Premium






Step 01 · Vision
Set a vision in 5 minutes.
What you specifically want to be true a year from now — not 'live your best life.' We help you write it down so every habit traces back to one thing that matters to you.
You can edit it any week
AI summaries and consolidates
5-minute guided prompts




Step 02 · The Climb
Pick 1–3 habits, sized for your actual week.
Not someone else's plan. Yours. AI suggests options based on your vision and your season; you pick what's doable. Energy, strength, sleep, stress, nutrition — your call.
Swap anytime, no guilt
Doable in ten-minute windows
Sized for fragmented days




Step 03 · Daily nudges
Daily texts as your touchpoint.
"Walk after lunch?" "Lights down by 10." "How'd it land?" Reply or don't — the cadence keeps going. No app to open. No streak to break.
Real coach in the loop on Plus & Premium
Reply with a word or skip
SMS only — works on any phone




Step 04 · Weekly reflection
Five minutes by text. The plan flexes.
What worked, what didn't, what to adjust. The plan flexes with sleep, the baby, the season — whatever this week looked like.
Plan auto-adjusts week to week
Real iteration, not journaling theater
Three short prompts, by text




Step 05 · Basecamp
One quiet web view. For when you want it.
If you ever want to see the whole map — vision, habits, week, momentum — Basecamp is there. Most weeks you'll never open it. That's the point.
Talk to Coach Eric monthly on Plus & Premium
No notifications, limited streak celebrations
Lives in a browser tab
WhAT CHANGES
Energy returns. Strength comes back. You start to feel like you.
Not the old self. A whole self, going forward. A coach who sees the whole picture — sleep, mood, energy, strength — and adapts with the season you're in.
Not the old self. A whole self, going forward. A coach who sees the whole picture — sleep, mood, energy, strength — and adapts with the season you're in.
2 PM
still on
Energy returning
Past the noon crash, through the afternoon, into bedtime routine. The #1 thing women say comes back first.
+1h
quality gained
A real sleep strategy
No 8-hour fantasy. Gaining one quality hour — not chasing eight — is the real postpartum win, and a real protocol for fragmented nights.
90
days in
Feeling like yourself
Identity-level shifts take ninety days of small consistent things. Not the old self — a whole self, going forward.
6 wks
to functional
Strength comes back
Six weeks of consistent movement is when functional strength returns — carry, lift, walk without paying for it tomorrow.
Wk 3
mood shifts
Mood starts to lift
Habit-based interventions show mood improvements within two to four weeks. Week three is the marker most women feel first.
10
min/day
Permission, built in
Care for yourself before everyone is asleep — built into the plan, not stolen from the day.
A NOTE FROM COACH ERIC
A NOTE FROM COACH ERIC

The goal was never your waistline.
I'm a Mayo Clinic-certified health coach. I designed healthcare software at athenahealth for a decade before building Summit. I built it because the postpartum moms in my pilot kept telling me the same thing — they're competent, they've done the reading, and what's missing is someone who checks in when life gets loud, reminds them what they said they wanted, and is actually there to talk it through.
If you sign up, you'll hear from me — not a chatbot pretending to be me.
— Eric Boggs, Founder & Coach

The goal was never your waistline.
I'm a Mayo Clinic-certified health coach. I designed healthcare software at athenahealth for a decade before building Summit. I built it because the postpartum moms in my pilot kept telling me the same thing — they're competent, they've done the reading, and what's missing is someone who checks in when life gets loud, reminds them what they said they wanted, and is actually there to talk it through.
If you sign up, you'll hear from me — not a chatbot pretending to be me.
— Eric Boggs, Founder & Coach
From the moms already doing this.
"Summit provided structure, easy to implement habits, and support I needed as a postpartum mom looking to revive energy and feel more connected within."
AJ · mom of Ruby
"Summit provided structure, easy to implement habits, and support I needed as a postpartum mom looking to revive energy and feel more connected within."
AJ · mom of Ruby
"Summit helped me stay accountable to my wellness goals. It was easy to track my progress with text messaging responses."
Julie · mom of Kent
"Summit helped me stay accountable to my wellness goals. It was easy to track my progress with text messaging responses."
Julie · mom of Kent
SIMPLE PRICING
SIMPLE PRICING
Real coaching. No app to download.
All plans include a 30-day free trial. No credit card required. Cancel anytime.
Core
yearly
Self-guided
$8
/month
For when you're ready to start, on your own, with the system in your texts.
Vision + AI habit suggestions
Daily SMS check-ins
Weekly reflection prompts
Personalized content digests
Core
Self-guided
$8
/month
For when you're ready to start, on your own, with the system in your texts.
Vision + AI habit suggestions
Daily SMS check-ins
Weekly reflection prompts
Personalized content digests
Core
yearly
Self-guided
$8
/month
For when you're ready to start, on your own, with the system in your texts.Description
Health vision & goal setting
Habit scheduling & SMS reminders
Weekly reflections
AI-powered weekly digests
Core
Self-guided
$8
/month
For when you're ready to start, on your own, with the system in your texts.Description
Health vision & goal setting
Habit scheduling & SMS reminders
Weekly reflections
AI-powered weekly digests
Plus
$49
/month
+ a real coach
For the people who tried the apps and now want a human in the loop.
Everything in Core
30-min monthly call with Coach Eric
Coach-assisted habit & schedule adjustments
RECOMMENDED
Plus
$49
/month
+ a real coach
For the people who tried the apps and now want a human in the loop.
Everything in Core
30-min monthly call with Coach Eric
Coach-assisted habit & schedule adjustments
RECOMMENDED
Premium
yearly
$119
/month
Concierge
For when this is the year and you want a coach actively in your week.
Everything in Plus
Second 30-min monthly call
Concierge texting (business hours)
Custom handouts and templates
Premium
$119
/month
Concierge
For when this is the year and you want a coach actively in your week.
Everything in Plus
Second 30-min monthly call
Concierge texting (business hours)
Custom handouts and templates
Premium
$119
/month
Concierge
For when this is the year and you want a coach actively in your week.
Everything in Plus
Second 30-min monthly call
Concierge texting (business hours)
Custom handouts and templates
Ready to try something different?
No more app guilt. No more streaks. No more generic advice.Just a clear vision, small experiments, weekly reflection, and support via text.
Ready to try something different?
No more app guilt. No more streaks. No more generic advice.Just a clear vision, small experiments, weekly reflection, and support via text.
Ready to try something different?
No more app guilt. No more streaks. No more generic advice.Just a clear vision, small experiments, weekly reflection, and support via text.