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Your vision. Your habits.
Your pace.
Summit is a healthy habit platform and coaching service—AI-powered nudges, human support when it matters, and weekly reflection that helps you build habits around what actually matters to you. No app obsession required.
Summit is a healthy habit platform and coaching service—AI-powered nudges, human support when it matters, and weekly reflection that helps you build habits around what actually matters to you. No app obsession required.
THE PROBLEM
Sound familiar?
- You have health apps on your phone you forgot you downloaded
- You started strong, then life happened, then guilt happened
- Tracking feels like a chore—and you're not even sure it helps
The problem isn't you. It's the approach.
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85.928 18.21 C 84.978 18.254 84.163 18.144 83.483 17.88 C 82.809 17.61 82.293 17.191 81.933 16.624 C 81.58 16.056 81.408 15.344 81.419 14.484 L 81.419 2.297 Z M 0.88 39.744 L 0.88 22.823 L 3.954 22.823 L 3.954 29.986 L 11.82 29.986 L 11.82 22.823 L 14.903 22.823 L 14.903 39.743 L 11.82 39.743 L 11.82 32.556 L 3.953 32.556 L 3.953 39.744 Z M 23.75 39.992 C 22.475 39.992 21.372 39.727 20.444 39.199 C 19.527 38.671 18.786 37.883 18.314 36.935 C 17.817 35.955 17.568 34.8 17.568 33.473 C 17.568 32.167 17.816 31.022 18.314 30.036 C 18.817 29.044 19.518 28.273 20.419 27.722 C 21.319 27.166 22.378 26.888 23.593 26.888 C 24.378 26.888 25.118 27.014 25.815 27.268 C 26.511 27.513 27.145 27.908 27.671 28.424 C 28.213 28.948 28.638 29.614 28.948 30.424 C 29.257 31.228 29.412 32.187 29.412 33.299 L 29.412 34.216 L 18.976 34.216 L 18.976 32.2 L 26.535 32.2 C 26.529 31.627 26.405 31.118 26.162 30.672 C 25.927 30.229 25.574 29.86 25.142 29.606 C 24.712 29.347 24.209 29.218 23.634 29.218 C 23.02 29.218 22.482 29.366 22.018 29.664 C 21.561 29.949 21.187 30.347 20.932 30.821 C 20.676 31.302 20.542 31.838 20.542 32.382 L 20.542 34.142 C 20.542 34.88 20.678 35.514 20.948 36.042 C 21.219 36.566 21.598 36.968 22.084 37.249 C 22.57 37.524 23.139 37.662 23.791 37.662 C 24.228 37.662 24.623 37.602 24.977 37.48 C 25.33 37.353 25.637 37.169 25.897 36.926 C 26.161 36.677 26.363 36.369 26.485 36.026 L 29.286 36.34 C 29.119 37.06 28.771 37.725 28.276 38.273 C 27.784 38.818 27.154 39.243 26.386 39.545 C 25.618 39.843 24.739 39.992 23.75 39.992 Z M 35.613 40 C 34.807 40 34.08 39.857 33.433 39.57 C 32.812 39.295 32.283 38.848 31.908 38.281 C 31.538 37.714 31.353 37.014 31.353 36.183 C 31.353 35.467 31.486 34.875 31.751 34.406 C 32.01 33.945 32.384 33.558 32.837 33.283 C 33.318 32.993 33.841 32.778 34.387 32.647 C 34.967 32.497 35.567 32.39 36.185 32.324 C 36.791 32.263 37.396 32.194 38 32.118 C 38.465 32.052 38.802 31.952 39.012 31.82 C 39.227 31.683 39.335 31.47 39.335 31.184 L 39.335 31.134 C 39.335 30.512 39.15 30.03 38.779 29.689 C 38.409 29.347 37.876 29.176 37.179 29.176 C 36.445 29.176 35.862 29.336 35.431 29.656 C 35.006 29.976 34.718 30.352 34.569 30.788 L 31.768 30.391 C 31.988 29.62 32.353 28.975 32.862 28.458 C 33.383 27.927 34.021 27.525 34.726 27.284 C 35.461 27.02 36.274 26.888 37.163 26.888 C 37.78 26.888 38.395 26.96 38.995 27.102 C 39.588 27.239 40.152 27.48 40.661 27.813 C 41.171 28.146 41.588 28.604 41.871 29.143 C 42.181 29.705 42.335 30.407 42.335 31.25 L 42.335 39.744 L 39.45 39.744 L 39.45 38 L 39.35 38 C 39.152 38.373 38.892 38.708 38.58 38.991 C 38.254 39.294 37.842 39.539 37.345 39.726 C 36.853 39.908 36.275 39.999 35.612 39.999 Z M 36.393 37.802 C 36.995 37.802 37.517 37.684 37.959 37.447 C 38.379 37.226 38.732 36.894 38.979 36.488 C 39.222 36.092 39.343 35.66 39.343 35.191 L 39.343 33.696 C 39.249 33.773 39.089 33.845 38.863 33.911 C 38.641 33.977 38.393 34.035 38.116 34.084 C 37.84 34.134 37.566 34.178 37.296 34.216 L 36.591 34.316 C 36.144 34.376 35.743 34.476 35.39 34.613 C 35.036 34.751 34.757 34.943 34.552 35.191 C 34.348 35.434 34.246 35.748 34.246 36.133 C 34.246 36.684 34.448 37.1 34.851 37.381 C 35.254 37.661 35.768 37.802 36.392 37.802 Z M 48.353 22.822 L 48.353 39.744 L 45.353 39.744 L 45.353 22.823 L 48.353 22.823 Z M 57.795 27.053 L 57.795 29.366 L 50.476 29.366 L 50.476 27.053 Z M 52.283 24.013 L 55.283 24.013 L 55.283 35.927 C 55.283 36.329 55.344 36.637 55.466 36.852 C 55.593 37.062 55.758 37.205 55.963 37.282 C 56.167 37.359 56.394 37.397 56.643 37.397 C 56.831 37.397 57.002 37.384 57.157 37.357 C 57.317 37.328 57.438 37.304 57.521 37.282 L 58.027 39.62 C 57.801 39.693 57.571 39.754 57.339 39.802 C 56.984 39.875 56.623 39.913 56.261 39.917 C 55.51 39.94 54.833 39.827 54.231 39.578 C 53.646 39.339 53.147 38.931 52.797 38.405 C 52.449 37.877 52.277 37.215 52.283 36.422 L 52.283 24.012 Z M 63.578 32.308 L 63.578 39.744 L 60.578 39.744 L 60.578 22.823 L 63.512 22.823 L 63.512 29.209 L 63.66 29.209 C 63.959 28.493 64.42 27.929 65.045 27.516 C 65.675 27.097 66.476 26.888 67.449 26.888 C 68.332 26.888 69.103 27.072 69.761 27.441 C 70.418 27.811 70.926 28.351 71.286 29.061 C 71.65 29.771 71.833 30.639 71.833 31.663 L 71.833 39.743 L 68.833 39.743 L 68.833 32.126 C 68.833 31.272 68.612 30.609 68.169 30.135 C 67.733 29.655 67.119 29.416 66.329 29.416 C 65.799 29.416 65.324 29.532 64.904 29.763 C 64.489 29.989 64.164 30.317 63.926 30.746 C 63.694 31.176 63.578 31.696 63.578 32.308 Z" fill="url(%23IPDjqVrRa-1221128384-linear-gradient)" height="40.00031520080566px" id="IPDjqVrRa" width="87.99999876356551px"/></svg>)
Hi Mary! 2 habits today 🧘🏋️. Energizing your day for a long, healthy life. You've got this! Reply STOP to opt out.
Weekly Reflection
What went well? What will you do differently next week?
My Resources
The science and practice of gratitude
by Andrew Huberman
5 minute morning stretches
by Jessica Valent
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Nutrition
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Weekly Reflection
What went well? What will you do differently next week?
Most apps throw habits at you and hope something sticks. They reward streaks, not learning. They want you glued to a dashboard, not living your life.
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Summit starts with what matters to *you*—then builds everything around it.
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Clarify what health means to you—your North Star for everything else
Clarify what health means to you—your North Star for everything else
AI Habit Suggestions
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Personalized habits based on your vision, not generic advice
Personalized habits based on your vision, not generic advice
SMS Reminders
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Receive reminders at the right time to bring your plans back into focus
Receive reminders at the right time to bring your plans back into focus
Weekly Reflections
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3 questions that help you learn what works for YOU
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Curated content (articles, videos) matched to your current focus
Human Coaching
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Real support when you're stuck—not just an algorithm (Premium)
Vision Framework
Set your vision
Clarify what health means to you—your North Star for everything else
AI Habit Suggestions
Pick what works
Personalized habits based on your vision, not generic advice
SMS Reminders
Gentle nudges
Receive reminders at the right time to bring your plans back into focus
Weekly reflections
Adjust
3 questions that help you learn what works for YOU
Personalized digests
Stay motivated
Curated content (articles, videos) matched to your current focus
Human coaching
Real support
Real support when you're stuck—not just an algorithm (Premium)
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Karin
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Tim
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Jesse
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"Summit helped me slow down and identify my intention and why I wanted to create change.”
Karin
Creative Lead
Karin
Creative Lead
Tim
Photographer
AJ
Travel Writer
Jesse
Tech Director
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Core
yearly
$12/month
Everything you need to build lasting health habits.
Health vision & goal setting
Habit scheduling & SMS reminders
Weekly reflections
AI-powered weekly digests
Personalized reource library
Core
$12/month
Everything you need to build lasting health habits.
Health vision & goal setting
Habit scheduling & SMS reminders
Weekly reflections
AI-powered weekly digests
Personalized reource library
Plus
yearly
$49/month
1 coaching session / month (30 min)
Everything in Core, plus coaching to keep you on track.
Work through a specific challenge
Plan around upcoming life events
Coach-assisted habit & schedule adjustments
Plus
$49/month
1 coaching session / month (30 min)
Everything in Core, plus coaching to keep you on track.
Work through a specific challenge
Plan around upcoming life events
Coach-assisted habit & schedule adjustments
Premium
yearly
$119/month
Everything in Plus, with deeper coaching for lasting change.
Refine and evolve your health vision
Design personalized lifestyle strategies
Coach-assisted habit & schedule adjustments
1 coaching session / month (30 min)
Concierge text support
Premium
$119/month
Everything in Plus, with deeper coaching for lasting change.
Refine and evolve your health vision
Design personalized lifestyle strategies
Coach-assisted habit & schedule adjustments
1 coaching session / month (30 min)
Concierge text support
Premium
$119/month
Everything in Plus, with deeper coaching for lasting change.
Refine and evolve your health vision
Design personalized lifestyle strategies
Coach-assisted habit & schedule adjustments
1 coaching session / month (30 min)
Concierge text support
From the blog
Ready to try something different?
No more app guilt. No more streaks. No more generic advice.Just a clear vision, small experiments, weekly reflection, and support via text.
Ready to try something different?
No more app guilt. No more streaks. No more generic advice.Just a clear vision, small experiments, weekly reflection, and support via text.
Ready to try something different?
No more app guilt. No more streaks. No more generic advice.Just a clear vision, small experiments, weekly reflection, and support via text.