Tag
method
2 posts
habits
The Anchor Wasn't Enough
Week two of prepping a healthy snack every day. The habit stack was textbook correct and it still didn't always fire. Here's what actually closed the gap.
Aug 26, 2026
habits
How Summit Actually Helps You Build Habits
The eight pillars behind Summit's approach to habit formation, and why designing around real life beats another checklist.
Aug 12, 2026
Ready to try something different?
No more app guilt. No more streaks. No more generic advice. Just a clear vision, small experiments, weekly reflection, and support via text.