01 Vision
Tell us where you are.
Three months postpartum or three years. Short setup, no 40-question intake. No “bounce-back” language. Ever.
- Short guided prompt
- Meets you where you are postpartum
- Edit it any week
Running hard, no longer sure toward what. Build a plan that holds up on a brutal week.
You have been last on the list for a while. Start with one small thing that is actually yours.
A lab result, a birthday, a look in the mirror. Work out what fits your life now, at your pace.
Coaching and accountability to make the lifestyle changes you know you need.
For postpartum moms rebuilding
The version of you that got a little lost in the last year or two is still in there. Summit is a coach in your text messages who helps you get her back, without another app, another hour, or another guilt trip.
Two minutes, no account needed. You'll leave with clarity on why this all matters to you.
Start free for 14 days“There are consistently 1–2 days every week where I know for a fact I would have missed my goals if it weren’t for Summit’s tips and accountability checks.”
“Summit helped me slow down and identify my intention and why I wanted to create change.”
“By taking personal information and translating that into customized goals it really reaches the individual on a personal level.”
“Summit provided structure, easy to implement habits, and support I needed as a postpartum mom looking to revive energy and feel more connected within.”
“Summit really helped me reflect on what gets in the way of me accomplishing my health goals and how to get around those perceived blockers!”
The pattern
You don’t need a body project. You need a coach who sees the whole picture, energy, strength, sleep, stress, and the quiet work of feeling like you again, and meets you in the ten minutes you actually have.
Where Summit stops
Summit is habit coaching, not medical care. It helps with routines, accountability and reflection. It does not diagnose or treat postpartum depression, anxiety, or any other condition. If something feels wrong, please talk to your provider — that is the right call, and it is not instead of this.
How it adapts
Most plans assume a good week. This is what happens on a bad one.
Summit
(617) 655-7921
A coach who holds the thread when life is loud.
Summit doesn’t ask you to be more disciplined. It assumes you already are.
It gives you a system sized for the life you have right now, not the one you had two years ago.
How it works
01 Vision
Three months postpartum or three years. Short setup, no 40-question intake. No “bounce-back” language. Ever.
02 The Climb
Not someone else’s plan. Yours. AI suggests options based on your vision and your season. You pick what’s doable. Energy, strength, sleep, stress, nutrition, your call.
03 Daily nudges
“Walk after lunch?” “Protein at breakfast?” “How’d today land?” Reply when you can. Skip when you can’t. The thread never shames you.
04 Weekly reflection
What worked, what didn’t, what to adjust. The plan flexes with sleep, the baby, the season, whatever this week looked like.
05 Basecamp
If you ever want to see the whole map, vision, habits, week, momentum, Basecamp is there. Most weeks you’ll never open it. That’s the point.
The honest comparison
Right now the field is splitting into two camps. Both of them break, for opposite reasons.
AI only
This is where most of the new money is going, because software scales and people don’t. You get instant replies at 2am and a plan generated in seconds.
What you don’t get is anyone who actually noticed. Nothing on the other end is keeping track of you between sessions, because there is no one on the other end.
Humans only
Working one to one with a coach usually runs $200 to $300 a month for two or three calls. That is a fair price for someone’s time, and the calls are genuinely good.
But the other twenty-eight days are yours alone. And this next part is a coach’s own admission: carrying a full roster, you end up running one framework across everyone. Not laziness. There are only so many hours to think about any one person.
Where Summit sits
Each side covers the other’s failure. The AI does the work that has to happen daily and has to be about you specifically: reading your week, noticing you skipped the same thing three Tuesdays running, shaping what it asks you tomorrow.
Coach Eric does the part that needs judgment. When something’s clearly working and worth saying out loud. When you’ve had a brutal week and showed up anyway. When the plan is wrong and needs a person to say so.
The Signature Plan is twelve weeks with Coach Eric for $900, and the app is part of it. That is about what a coach costs anyway. The difference is what happens on the days in between.
What you end up with is closer to the coaching someone would give you if they had unlimited hours to think about you specifically. That’s the whole bet.
Your Turn
The same method, on paper. Pick the one thing that’s actually yours, shrink it to fit a fragmented day, and anchor it to something you already do. No email required.
No more app guilt. No more streaks. No more generic advice. Just a clear vision, small experiments, weekly reflection, and support via text.